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Insanity Max:30

Insanity Max:30 (2014)

December. 02,2014

5.5

Insanity Max:30

Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.

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Insanity Max:30

2014

Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.

Seasons & Episode

Seasons 3 : 2014

10 Episode

Episode 1 - Max Out Cardio

December. 02,2014

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

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Episode 2 - Max Out Power

December. 02,2014

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

Episode 3 - Max Out Sweat

December. 02,2014

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

Episode 4 - Max Out Strength

December. 02,2014

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

Episode 5 - Friday Fight: Round 2

December. 02,2014

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

Episode 6 - Max Out Cardio - Modifier

December. 31,1969

This may be the craziest cardio workout you've ever tried. Just wait till you get to the first Power Move. What minute are you Maxing Out at now?

Episode 7 - Max Out Power - Modifier

December. 31,1969

The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness.

Episode 8 - Max Out Sweat - Modifier

December. 31,1969

The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time.

Episode 9 - Max Out Strength - Modifier

December. 31,1969

Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine.

Episode 10 - Friday Fight: Round 2 - Modifier

December. 31,1969

The new "hardest workout ever." Every move is a minute in this ultimate challenge between your body and your mind. Who's going to win?

Seasons 2 : 2014

11 Episode

Seasons 1 : 2014

14 Episode

Shaun T's INSANITY MAX:30 is the craziest 30 minutes of your day. No equipment needed, just the will to dig a little deeper and go one minute longer each day, for the best results of your life.