21 Day Body Turnaround with Michael Mosley (2021)

May. 27,2021

6.1

| Documentary Reality

21 Day Body Turnaround with Michael Mosley

Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?

Free Trial Channels
AD

Apple TV+

Free Trial

Watch on Apple TV+

With 7-Day Free Trial

Stream Now

21 Day Body Turnaround with Michael Mosley

2021

Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?

Seasons & Episode

Seasons 1 : 2021

3 Episode

Episode 1 - Episode 1

May. 27,2021

Michael runs tests on the five volunteers to assess their health, and examines what they eat. And then they begin a new training plan.

Watch Similar on Apple TV+

Watch 7-day Free

The Gorge

Silo

The Secret Lives of Animals

Episode 2 - Episode 2

June. 03,2021

The group come together for a rooftop high-intensity training session. They also go cold-water swimming. And a self-confessed 'junk food vegan' makes some changes.

Episode 3 - Episode 3

June. 10,2021

As the group tackle the final fitness challenge, Michael explores stress, exercise and inner motivation. He also reveals how far they've come in 21 days - with some astonishing results

Five volunteers put their lives in Michael Mosley's hands. Can food, fitness and lifestyle changes really transform their health and well-being in just three weeks?