Singer-songwriter Iron & Wine (aka Sam Beam) has multiple Grammy nominations, and his songs have been included in numerous film, TV and commercial productions. Despite this exposure, he lives a quiet family life in NC. In this episode, he performs his introspective songs, including the Grammy-nominated “All in Good Time,” with a full band and shadow puppeteers from the collective Manual Cinema.

What happens when you open the floodgates to your emotions and channel them into music? Sluice’s Justin Morris and Avery Sullivan perform songs from their latest record, “Radial Gate,” named one of 2023’s best albums by The Guardian, as well as new unreleased tracks. They also discuss how their atmospheric music is inspired by the “beauty of living” and our deeply complex relationship with nature.

What’s more punk rock than believing and investing in yourself? The Triangle-based indie rock band Superchunk harnesses the frenetic energy they’ve developed over decades of touring in a performance for the ages. They also discuss how their DIY mentality generated the iconic label Merge Records and share what it’s like to see both young and old fans sing their hearts out to their songs.

Jazz legend Nnenna Freelon has seven Grammy nominations and has performed in the most prestigious venues on the planet. But for the first time in her 40-year career, she’s releasing an album of original songs. In this episode, she performs her new material and discusses how experimenting with music besides jazz standards allowed her to get “underneath the skin.”

Gospel, soul, jazz, R&B and hip-hop—there isn’t much that lives outside the musical universe of Winston-Salem native Sonny Miles. In 2019, one of his musical collaborations caught the ear of President Barack Obama, who included the song on his popular playlist. In this episode, Sonny discusses Afrofuturism, being inspired by the sounds of his Nana’s house and what it’s like to be “in the pocket.”

For 80 years, Alice Gerrard has studied, played and preserved American folk music, influencing countless musicians, including Emmylou Harris and Rhiannon Giddens. In addition to being one of the foremost historians of the genre, she’s a Grammy nominee and a musical legend. Alice is joined on stage by Rebecca Branson Jones (pedal steel), Reed Stutz (mandolin) and Tatiana Hargreaves (fiddle).

On the surface, the quartet Mipso may seem like a traditional folk-bluegrass band with its exquisite harmonies, melodies and instrumentation. Zoom in, however, and you’ll also hear layers of modern sounds and influences. In this episode, band members Jacob Sharp and Joseph Terrell discuss coming back to NC to play together, crafting a live record and the Japanese origin of the band’s unique name.

The cosmic country of Blue Cactus’ Steph Stewart and Mario Arnez has been likened to artists as diverse as Fleetwood Mac, Bobbie Gentry and David Bowie. Playing with a full band, they deliver a dreamy performance that will keep your head in the clouds. Plus, they share their fascination with Western wear, their appreciation for “Weird Al” Yankovic and why it’s important to look for silver linings.

Shirlette Ammons is a Peabody Award-winning producer, poet and hip-hop artist based in Durham, NC. On her latest album, Spectacles, she blends aspects of her eastern North Carolina roots with her love for her Triangle-based community to explore the concept of spectacle: how we see, what we see and how we’re seen. Shirlette is joined on stage by a full band and Raleigh’s own Rissi Palmer.

More Asheville than Nashville, this country-rock outfit combines bluegrass with honky-tonk to create a rollicking sound all its own. The band’s Phil Barker and Robert Greer discuss the Asheville music scene in the wake of Hurricane Helene, “working man’s vintage” and “frying pan tunes” and the evolution of their distinctive style.

Strap in, folks—the Blue Footed Boobies are ready to rock. The Wilmington duo brings their raw and bombastic guitars and drums to the Shaped by Sound stage. They also discuss the electric feeling of a live show, van conversations and the importance of being in a band with your best friend.

The indie duo Fancy Gap, a new musical collaboration by Raleigh natives Stuart McLamb (of The Love Language) and Charles Crossingham, aims for pure pop-rock bliss. They bring their lush and expansive songs to the Shaped by Sound stage. Plus, they discuss the Golden Age of Radio, how music can create a sense of place and how creating well-crafted songs is like making a juicy cheeseburger.

Charlotte-based rapper Reuben Vincent started with a laptop and a dream. That dream became a reality when he was discovered by legendary hip-hop producer 9th Wonder at the age of 13. Reuben brings his thought-provoking lyricism to the Shaped by Sound stage and discusses his family’s Liberian heritage, the hip-hop renaissance in the Queen City and what it’s like to work with 9th Wonder.