Mindful Escapes: Breathe, Release, Restore (2020)
September. 07,2020
|
5.5
|
Mindful Escapes: Breathe, Release, Restore
A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.
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Mindful Escapes: Breathe, Release, Restore
2020AD
Watch on Apple TV
A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.
READ MORE
Seasons & Episode
1
Seasons 1 : 2020
|
4 Episode|
Episode 1 - Breathe
September. 07,2020
What is the relationship between each breath and mindfulness, and why is breathing so important to becoming still and being in the moment?
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Episode 2 - Change
September. 08,2020
Episode 4 - Rest
September. 10,2020
A bold new genre of programming for our times where guided mindfulness and stunning natural history footage go hand in hand to produce a series of immersive, relaxing films.
READ MORE
Watch Trailer
Cast
Andy Puddicombe
Producted By
Headspace
Genres
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